The high-protein diet will help effectively get rid of excessive kilograms. The optimal amount of fats and necessary quantity of slow carbs are maintained in this diet. Rations are set for 4-6 meals per day.
Fitmenchef by Danil Ruban is a company focused on the proper nutrition delivery to your home or office. The main principles of our service is the freshness and availability of meals with the calories count. Our delivery of prepared food is suitable for both athletes and other people. Only our company has its own proper nutrition bar, where you can choose healthy food to eat during the day. It is easy to stay fit and push the boundaries with us.